Winter is the time for outing and merriment. As a matter of fact it is also the time for maximum exposure to ultraviolet rays and dry cold winds. So it is also the time for maximum care to your skin. Here are a few tips to remain fresh and soft even in these dry months. [...]

For Dandruff 1.Massage the Scalp with pure coconut oil. This will also help growth of hair. 2. Apply coconut oil which has been boiled with small onions for about 20 minutes. Wash it off with a mixture of green gram powder and water drained from cooked (boiled) rice. 3. Apply a mixture of almond oil [...]

Mostly, our Skin is damaged due to the Sun. Our skin of whole body requires the same care as our face do. Dull skin is caused due to the unhealthy lifestyle due to factors like improper eating habits, unhygienic body conditions, lack of exercise etc. Good eating habits, hygienic living style and the proper exercise [...]

10 Tips To Healthy Eating Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying [...]

Health : Do you experience burning sensations in your throat or chest after eating? If so, you might be suffering from acid reflux — also known as heartburn or acid indigestion. Of course, if this is a common occurrence, be sure to check with your doctor. Here are ten tips that just might help you [...]

Your shoulder joint is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders are the most movable joints in your body. They can also be unstable because the ball of the upper arm is larger than the shoulder socket that holds it. To remain in [...]

Tips to help you control your high blood pressure Make sure your blood pressure is under 140/90 mm Hg If your systolic pressure is over 140, ask your doctor what you can do to lower it. If you have diabetes it is even more important to maintain your blood pressure at an acceptable level, which [...]

Mangalore: The body of a child is the most tender and sensitive of all the living animal world, and should be taken good care at all times, without feeling tired by the elders at home. Well –being of the kid to-day ensures well-being of adults at home tomorrow, as the child is the father of [...]

Mangalore: It is in our own hands to maintain personal health, without succumbing to wealth and taste buds. Regular exercises and walks upto a mile a day help to maintain physical fitness even in retirement. Waistline should not be allowed to bulge to an extent one cannot walk freely or bend one’s back to pick [...]

It is human body’s response to some inflammation, or irritation in the throat. The underlying causes are varied. You may cough dryly due to climate change building up in your constitution (physical body). The air-conditioning process may dry up the air movement and the respiratory (breathing) ways too. On entering a building, rapid change of [...]